Posts tagged “wellness benefits

2012 Photo Challenge – Feel Better

Feel Better by Corinne Elizabeth Cowherd

Feel Better

When feeling under the weather, be sure to take care of yourself.


2012 Photo Challenge – Everything in Moderation

Everything in Moderation by Corinne Elizabeth Cowherd

Everything in Moderation

Yum! Oatmeal cookies! My favourite! And gluten free! However, when eating sweets, make sure it’s in moderation and don’t over do it.


2012 Photo Challenge – Brush Your Teeth

Brush Your Teeth by Corinne Elizabeth Cowherd

Brush Your Teeth

For your health and wellness, brush your teeth!


2012 Photo Challenge – History

History by Corinne Elizabeth Cowherd

History

Learn from history and our past. Was it for good or bad? This old mill boasts of several silos and is long abandoned along the Waterford, Ontario Heritage Trail near Nanicoke Creek.


2012 Photo Challenge – Soaring

Soaring by Corinne Elizabeth Cowherd

Soaring

Let your imagination and creativity soar! Write a poem, snap a photo, paint a picture, sing or play a song, or just look at the clouds and imagine what they are shaped like. Just imagine and create!

On a personal note, I was snapping photos of clouds when this bird happened to fly by at just the right moment! One of those happy surprises! See, letting your creativity soar can capture a moment like this!


2012 Photo Challenge – Organic

Organic by Corinne Elizabeth Cowherd

Organic

Organic is best. Buy and eat it when you can!


2012 Photo Challenge – Take Your Vitamins

Take Your Vitamins by Corinne Elizabeth Cowherd

Take Your Vitamins

For your health, be sure to take your vitamins.


2012 Photo Challenge – Gathering Pollen for Honey

Gathering Pollen for Honey by Corinne Elizabeth Cowherd

Gathering Pollen for Honey

Honey has so many health benefits including being a natural energy booster, being a great immunity system builder, and is a natural remedy for many ailments. So thank a bee today, but at a safe distance.


2012 Photo Challenge – Appreciate the Little Things

Appreciate the Little Things by Corinne Elizabeth Cowherd

Appreciate the Little Things

For many aspects of your wellness, appreciate the little things. You never know what diamonds you will find.


2012 Photo Challenge – Keep Cool

Keep Cool by Corinne Elizabeth Cowherd

Keep Cool

During the hot Summer days be sure to keep cool.


2012 Photo Challenge – Brown Rice Pasta

Brown Rice Pasta by Corinne Elizabeth Cowherd

Brown Rice Pasta

A great alternative to regular pasta is brown rice pasta! Yummy!


2012 Photo Challenge – Green Pepper

Green Pepper by Corinne Elizabeth Cowherd

Green Pepper

Rich in vitamins A, C, and K, green peppers are a wonderful way to aid in your wellness. They also taste good in a salad!


2012 Photo Challenge – Quinoa Flakes

Quinoa Flakes by Corinne Elizabeth Cowherd

Quinoa Flakes

Quinoa flakes, a perfect alternative to oatmeal or creme of wheat for those who are gluten free or even someone who would like to try something new. They also are great in date squares.


2012 Photo Challenge – Green and Leafy

Green and Leafy by Corinne Elizabeth Cowherd

Green and Leafy

There are many health and wellness benefits to trees including converting carbon dioxide to oxygen, they keep it shady on a sunny day, they provide food, not to mention that are nice to look at, and so much more! Hug and/or plant a tree today!